Tag: SUP

Wonderfully Wacky Yoga

Since yoga came to the western world, it has seen hundreds of different styles and modifications. While a basic Hatha yoga class will never fail in helping you get healthy and calming your mind, sometimes it’s even more beneficial to switch things up. This might mean trying out a different instructor’s class, jumping from Hatha to a Vinyasa class, or maybe something a little more…out there. If you’re looking to break out of your routine, would you give any of these wacky yoga classes a try? Continue reading “Wonderfully Wacky Yoga”